Enrollment: OPEN (reach out today!)
New Support Group with Lauren Smith, PsD
Fridays at 9:00 AM • Wheaton, IL
Looking for connection while doing the deep work of healing?
Lauren Smith, PsD, is now offering a weekly support group space designed for adults navigating chronic anxiety, depression, or trauma. This group meets Friday mornings at 9:00 AM in Wheaton and provides a compassionate environment to build community, develop meaningful skills, and support one another on the journey toward healing.
Whether you're just beginning your healing process or continuing a long-term path of growth, this group offers a grounded, respectful space to show up as you are.
Through guided meditations, safe conversation, and creative expression, participants will:
* Develop a greater sense of self-awareness and self-compassion
* Enhance resilience and coping skills
* Improve emotional regulation and tolerance for difficult emotions
* Cultivate a stronger sense of connection and support
Our group will be facilitated by trained mental health professionals who recognize the importance of meeting participants where they are, honoring their unique experiences, and promoting a culture of inclusivity and respect. Join us in empowering individuals on their journey towards healing, wholeness, and embodied resilience.