Enrollment: Open Admission (sign up today!)

Adulting Is Tough — You Don’t Have to Do It Alone

CONNECT with peers in a similar life stage
EXPLORE identity, independence, relationships, and purpose
LEARN practical skills to navigate the transitions of early adulthood

Early adulthood can feel exciting, overwhelming, and confusing—all at the same time. This supportive, in-person group is designed for young adults who want a space to connect with others, better understand themselves, and build skills for navigating life’s next steps.

Through guided discussion, shared experiences, and skills-based learning, participants will gain insight, confidence, and community during this important life stage.

This group will help participants to:

• Build connection and community during the many transitions of young adulthood

• Increase self-awareness around identity, values, and personal goals

• Share experiences and identify common challenges of early adulthood

• Learn and practice skills to navigate this life stage with confidence

• Improve social and interpersonal skills

• Foster a sense of agency and self-trust during life transitions

Details:
When: Monday nights, 7:00–8:15 PM
Dates: January 12 – February 16
Where: Heritage Professional Associates
120 E. Ogden Ave., Suite #220
Hinsdale, IL

Group Leaders:
Katie Stromberg, LSW
Jenny Boots, Intern

If you’re feeling stuck, uncertain, or simply wanting more connection during this season of life, this group offers a supportive place to grow—together.